Physio Therapy
Kerith Foster
Physical Therapist
With an 18-year career spanning both the public and private sectors of healthcare, Kerith Foster brings extensive knowledge and experience to the field of Physical Therapy. Kerith has had the privilege of working not only with the general public but also with athletes, providing specialized care to enhance performance and prevent injuries. This expertise extends to collaborating closely with military personnel and security forces, offering tailored rehabilitation programs that address the unique demands of these professions.
Specializing in manual therapy, exercise therapy, and patient education, Kerith employs these techniques to achieve optimal recovery and rehabilitation outcomes. By adopting a patient-centered approach, Kerith develops personalized treatment plans that facilitate effective and lasting recovery.
Our Approach
At our practice, meticulous patient care and rehabilitation are at the forefront of everything we do. We leverage our extensive experience across various physical therapy settings to deliver a unique blend of skills. Our keen analytical abilities ensure a thorough evaluation of your situation, leading to an effective diagnosis and the most appropriate course of rehabilitation for you.
Clear communication is paramount to us. We explain procedures in detail and translate complex medical jargon into easy-to-understand language. This empowers you with a comprehensive understanding of your recovery journey. Furthermore, we are dedicated to continuous learning, actively pursuing certifications and knowledge updates to ensure our skills remain at the cutting edge of the field. This commitment allows us to deliver the highest standard of care possible.
Who Can Benefit from Physical Therapy?
- Anyone experiencing limitations in movement or function: This can be due to injury, illness, surgery, or a chronic condition.
- People who want to improve overall health and fitness: Physical therapy can help prevent injuries, improve balance, and enhance flexibility.
Conditions We Treat
- Pain Management: We can help manage pain from various sources, including low back pain, arthritis, and sports injuries.
- Joint Problems: Whether you have osteoarthritis, tendinitis, or bursitis, our therapists can develop a personalized plan to improve your joint health and function.
- Rehabilitation after Injury or Surgery: Physical therapy is crucial for regaining strength, mobility, and confidence after an injury or surgery.
- Balance and Gait Disorders: We can help improve your balance and walking ability to prevent falls and enhance your daily activities.
- Sports Injuries: Our therapists can diagnose sports injuries, develop a treatment plan for recovery, and help you prevent future injuries.
- Neurological Conditions: Physical therapy can play a key role in managing symptoms and improving function in patients with neurological conditions like stroke, Parkinson's disease, and multiple sclerosis.
Benefits of Physical Therapy
- Reduced pain and improved mobility
- Increased strength and flexibility
- Improved balance and coordination
- Enhanced recovery after injury or surgery
- Prevention of future injuries
- Improved overall health and well-being
Our Approach
At our practice, we take a personalized approach to physical therapy. Our therapists will assess your individual needs and goals and develop a treatment plan that is right for you. This plan may include:
- Manual therapy techniques
- Therapeutic exercises
- Education on your condition and self-management strategies
- Guidance on proper posture and ergonomics
Ready to Take the First Step?
If you’re experiencing pain, limitations in movement, or simply want to improve your overall health, contact us today to schedule an appointment with our physio therapist. We can help you get back to doing the things you love!