News
Orthopaedic Doctors: When to See One:
Back Pain?; When To See a Doctor:
Almost everyone has back pain from time to time. Lots of things can cause it, from a too-hard workout to a kidney stone. Some of the more common reasons include.
Back Pain Stretches:
Learn key back stretches that can ease your pain and help prevent it in the future.
What's Causing My Knee Pain?
Being active is one of the best things you can do for your joints and the rest of your body. But injuries can happen, and they often involve the knees. Your knee pain might start suddenly, or it could build up from mild discomfort to more painful over time. It can be caused by injury, overuse, aging, arthritis, or a variety of other medical conditions.
Shoulder Pain:
Shoulder pain is any type of pain or discomfort you feel in your shoulder. Your shoulder is called a ball-and-socket joint. It can move in many directions and it’s considered to be the most movable joint in the body.
Hip Pain; Causes and Treatment
The hip joint can withstand repeated motion and a fair amount of wear and tear. As the largest ball-and-socket joint in the body, its structure allows for fluid movement.
Arthritis; You May Well Have It:
The hip joint can withstand repeated motion and a fair amount of wear and tear. As the largest ball-and-socket joint in the body, its structure allows for fluid movement.
Sciatica; Symptoms Causes & Treatment:
Sciatica is a common type of pain affecting the sciatic nerve, a large bundle of nerves extending from your lower spinal cord, through your butt, and down the back of each leg.
Blogs and Updates
The Golden Rule of Rehab: Consistency is Key
Recovering from an injury, surgery, or chronic pain condition is rarely straightforward. However, at the heart of effective rehabilitation lies
The Journey from Surgery to Recovery: Understanding Orthopedic Surgery and the Role of Physiotherapy
Orthopedic surgery and physiotherapy often go hand in hand, forming a vital partnership in the journey toward recovery from musculoskeletal